Our Philosophy

We believe our spiritual, emotional and physical health are all intertwined. Striving to excel in all three areas is a lifetime pursuit.

Core Values

Honesty & Integrity – To deal truthfully in all aspects of business and put client success over personal gain

Education- To increase our knowledge and educate our client’s to successfully reach their goals independently

Highest Level of Personal Service – Build strong relationships through impeccable personal service. Treat each client like a celebrity

Holistic health – Always put God first in the never ending quest for peak physical, mental and spiritual health

Innovation and Creativity– To never be boring. While always using sound foundational principles, seek fun and creative ways to help our clients reach their goals.​

Meet the Team

LaDonna, Dana and Lenicha are here to motivate you and help you on your fitness journey.

LaDonna Spivey

Owner/Health Coach

LaDonna is an ACE certified Personal Trainer, AFAA certified group fitness instructor and holds other certifications that would bore you.  She loves to laugh and often loses her keys.

Dana Osborn

Group Fitness Instructor

Dana is an ACE certified group fitness instructor.  She is not a stick figure, but since she still hasn't supplied a picture we had to improvise. Dana has a big smile and likes blue hearts.

Lenicha Bell

Piyo Instructor/Social Media Maven

Len is a Piyo Instructor and helps soothe LaDonna's impatience with technology.  She isn't a stick figure either, but since there is no picture.. She has the same big smile as Dana and likes yellow dresses. And blue hearts.

Next Steps...

Contact our team for your free consultation!